The book is the fruit of renowned Professor Lou Yulie’s more-than-half-a-century teachings in Chinese culture at Peking University. Based on his years of comparison studies on Chinese and Western cultures, Professor Lou condenses the wisdom of Chinese culture, the values of the Chinese people, and the worldwide spreading of Chinese culture in this work. He presents the overall features and core essence of traditional Chinese culture, such as the people-centered humanistic spirit, the wisdom of Confucianism, Buddhism and Taoism, the intuitive wisdom of traditional Chinese medicine, Chinese aesthetics, and Chinese health philosophy. It is a vivid interpretation of the profound and mean Chinese culture.